| Vinyasa Flow Level 2/3 | |||
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| Join Colleen in a joyful and vibrant dance of the Hatha Yoga practice. Explore the full syllabus of Yoga postures in a carefully organized sequence, designed to open your body & deepen your awareness. Each class will offer pranayama and meditation before savasana. Be prepared to invert and balance, an intermediate to advanced Yoga practice is advised. |
| This Week's Vinyasa Flow Level 2/3 Classes | ||||
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| Mon, September 6 | 9:30 am - 11:00 am | Colleen Breeckner | $20.00 | Drop-in |